DASH Diet Dynamite – Is a flexible and well balanced diet, the DASH plan has very low fat content and focuses on the consumption of fruits and vegetables. The food under the plan is rich in proteins and contains limited sugar, red meat and sweetened beverages.
The DASH Diet is recommended through the clinical studies carried out by scientists of NHBL institute. After careful examination and through clinical testing, the scientists reached the conclusion that a diet plan rich in magnesium, potassium, calcium, fiber and protein can signifgicantly lower down the high blood pressure.
The DASH Diet Dynamite is a powerful guide that will provide you with all the necessary information to easily transition you into living a healthy lifestyle and finally achieve your dream of dropping cholesterol and stopping hypertension in it’s tracks.
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